As part of the Thrive Digital Series, you can access exclusive fitness, wellness and lifestyle videos with Ireland's very best experts.

In this episode, Niall Watters of DigitalWellbeing.ie encourages you to take back control of your digital well-being. Niall shares empowering tips and helpful insights into the ways we consume digital content and how we can best utilise our time online.

DigitalWellbeing.ie uses real-time insights and data to help people embrace digital culture, build better tech habits and develop healthy relationships with technology.

What are you waiting for? Take back control of your digital well-being now!

Exclusively for Mastercard cardholders.

What's priceless™?

Learning tips to best utilise technology and how we spend time online

The highlights:

• Gaining valuable insight into your digital well-being from a leading industry expert